Archive for September, 2010
Corona Chiropractor Explains How Chiropractic Management Can Eliminate Hip Pain
Where hip pain relief is concerned, your chiropractor in Corona provides potent non-invasive, drug-free treatment. As most of us know, surgery should be a last resort whenever possible. Therefore, before you schedule a surgery to replace that hip, ask yourself the following questions: Does hip pain wake you up at night and make it impossible for you to get a good night’s sleep? When you get up in the morning, and/or when you get out of your car, are you stiff and do you find it hard at first to get your legs moving properly? Do you feel pain whenever you rotate or twist them or when you cross your legs? If so, you may have asymmetries and alignment problems in your lower extremities that are not only causing your hip pain, but can over time lead to osteoarthritis in your hips if not treated. The good news is that whether or not degenerative changes have already taken place, chiropractic treatment can help!
It may be true that you’re getting older and your hip joints just aren’t what they used to be. Nonetheless, did you know that your hip pain (and related problems), which routinely are thought to be age-related degenerative conditions, may not actually be created by osteoarthritis? That’s right. In the majority of cases, rather than being the original source of your condition, osteoarthritis of the hip joint is more often than not the outgrowth of a earlier injury (or injuries) to your hips.
More often than not, hip problems have to do with asymmetry or imbalance when you are in motion, like walking for example. If you tend to walk “pronated” with your toes pointing away from your body (like a duck), it is inevitable that you will feel pain in your hips as a result of the asymmetrical stress on your hip joints and your body’s efforts to compensate. However, you can make changes in your gait pattern at any age, and your chiropractor in Corona can help you to do it.
In addition, you may have undergone gait changes due to an ankle sprain or knee strain, and since “the knee bone’s connected to the hip bone,” these biomechanical accommodations create pain in the hip(s). There is no doubt that, if not treated, your hip joints will suffer further consequences, like wear and tear that produces degenerative changes.
Other activities that can frequently adversely affect the hip joints are starting a new job or beginning a new sport that makes it necessary for you to move your body in atypical ways. Also, carrying a child (or grandchild) on one hip can create hip pain. Even your sitting position or driving for prolonged periods of time on a routine basis can cause hip injury and pain.
See? Not every pain is caused by “old age,” though we may start to feel more pain as a consequence of the progressive activity of untreated injuries.
In addition to your adjustments, as an integral part of your chiropractic management, your Corona Chiropractor will recommend appropriate rehabilitative exercises that include gentle muscle stretching and strengthening, and will also analyze your gait and may recommend simple pattern changes.
Your hip pain won’t go away on its own. Hip pain means that there’s an injury that needs treatment. If neglected, it is very likely that at some point you will require that hip replacement surgery. So, don’t put off until tomorrow, what truly needs to be done today. Your chiropractor in Corona can eliminate your hip pain, get your body back into balance, and help you get to back to enjoying your life again!
Santa Clara Chiropractor: Chiropractic Treatment Can Take the Pain Out of Growing Older
If you’re over forty years old you know that as we age our body feels and acts differently than it did when we were younger. It hardly seems right that our body seems to become less “cooperative,” while our mind appears to improve and become more “inventive.” We’re stiff in the morning; many of the activities we do during the day make us sore in the evening; and, if we’re not cautious, even a movement as simple as turning too hastily or bending over to pick up a dropped pencil, can send our back or some other muscle group into spasm. The good news is that there are specialized techniques accessible that can not only slow down the aging process of the body, but help us to avoid some of those problems altogether.
For instance, arthritis. In point of fact, with the exception of pharmaceuticals, allopathic medicine doesn’t address this age-related condition. Why? The answer is that most medical professionals are only concerned with the symptoms of arthritis. The chiropractic method is to uncover the cause of the condition and get rid of the pain at its source. For more than one hundred years, chiropractors, like your Chiropractor in Santa Clara, have been helping people suffering from back pain and other challenges caused by arthritic changes in the musculoskeletal system.
Arthritic changes occur as your body ages because, over time, wear of particular joints takes place due to repetitive stresses, and years of poor gait, bad posture, and lack of beneficial movement. Chiropractic treatment brings back motion into your joints and reduces pain, and it corrects any vertebral misalignment that may be causing irritation and restriction. In addition, did you know that misaligned vertebra, along with causing arthritic changes in the spine and escalating pain, can also weaker your resistance and immunity? It’s true, and this could be one of the reasons why it may seem that as you age you experience more health issues and that it frequently takes longer for you to feel better again. Studies have shown that older individuals who are under chiropractic care stay healthier. To put it another way, as you get older, chiropractic care is good for what ails you!
When it comes to the health of the musculoskeletal system, chiropractors are highly proficient whether it’s the small, growing frame of an infant or the full-grown body of a mature adult. Your chiropractor understands the aging process and has special observational and diagnostic skills that aid in finding spinal misalignments and joint conditions. A chiropractic examination can, in fact, frequently reveal some age-related changes before they’ve had a chance to create noticeable pain. Moreover, your Chiropractor in Santa Clara can assess your posture and observe your gait to determine if there are any inappropriate patterns that could cause more arthritic changes in the future.
So, if you have been feeling your age lately, but you’d like to feel a whole lot better, see your Santa Clara Chiropractor today!
Oak Lawn IL Chiropractor Discusses Tension Headaches And How Chiropractic Care Can Help
Are you suffering from painful tension headaches? Dr. Gerald Helwig, the best Oak Lawn Chiropractor, knows that life can be a pain now and then. Sometimes the pain is the result of an accident or injury. Sometimes it can occur because of the cumulative effects of bad posture and poor gait. Sometimes it can be created by degeneration due to the aging process. However, frequently pain, particularly headache pain, can be caused by everyday stress.
Are you sidelined by your tension headaches? Do they cause you to be absent from work or ineffective while you’re there? Do they disrupt your family and social life? Tension headaches are common and most people have experienced more than one in their life. If you are one of those people who has had tension headaches, then you know that the pain usually feels like an intense, but dull ache in your head. Such pain is commonly accompanied by a feeling of tightness or pressure along the forehead or on the sides and back of the head. Sometimes, you may experience tenderness of your scalp, neck and shoulder muscles, and every now and then you might experience a loss of appetite or even nausea.
Though the severity of pain varies from one person to another, and can vary in intensity from one headache to another in the same person, most tension headaches are usually defined as mild to moderate intense. Do your headaches occur frequently? Headaches are considered chronic if they occur fifteen or more days days a month for a minimum of three months.
The good news is that chiropractic treatment can help get rid of the pain whether tension headaches are interfering with your life once in a while or chronically. Whether someone suffers from back pain, neck pain, shoulder pain, hip pain, knee pain, foot pain, or headaches, Dr. Helwig has been helping the Oak Lawn Community to get out of pain for over twenty years. Just in case you didn’t know, chiropractor don’t just treat back pain. They treat the entire musculoskeletal system!
So, if tension headaches have been holding you back from living the life you want, call Dr. Helwig, your Chiropractor in Oak Lawn, Illinois today. Get your life back!